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In the bowl, break the eggs, add mayonnaise and sour cream, add flour and salt. All is well whipped until smooth. Pour the capelin with vegetables with the resulting mixture and send to the preheated oven for half an hour. Do not look at capelin with disdain, considering it food suitable only for cats. Nutritionists advise to include it in the diet of those who are predisposed to cardiovascular disease, for the prevention of dementia. It is rich roasted capelin in phosphorus and potassium, polyunsaturated fatty acids. With proper preparation, this fish will turn into a tasty and healthy dish. When frying in a pan, the fish turns out to be appetizing, but harmful and high-calorie. About the authorized or prohibited usage. Click here to check how to display the copyright notice. To search by image, please select one of following ways. Our mission is to bring the world to you one snack at a time. Season with a mixture of peppers, salt and leave for half an hour, so that the fish is...

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